Late Flight out of LAX to arrive early morning in Costa Rica.

Earth

Meet Luz at the airport in Costa Rica.

Eco bus tour to the lodge lunch on bus (5hrs). *Included in the coast of retreat.

Arrive at the lodge to check in and settle. Welcome ceremony/ Orientation starts.

Stretching, moving, meditation, being connected to the local nature (Bring a rock from where you're from).

Bring something to adore another woman from Costa Rica.

Dinner

Relax

Meditation, breath work, Stretching (1.25 HR).

Breakfast

Workshop : Healing Ancestral Trauma

Lunch

Workshop continues.

Belly dancing / Movement.

Dinner

Workshop daily wrap up.

Meditation, breath work, Stretching (1.25 HR).

Breakfast

Workshop : Healing Female Wounds

Lunch

Workshop continues.

Belly dancing / Movement.

Dinner

Workshop daily wrap up.

Meditation, breath work, Stretching (1.25 HR).

Breakfast

Workshop : Orgasms

Lunch

Workshop continues.

Belly dancing / Movement.

Dinner

Workshop daily wrap up.

FREE DAY! Freedom of Choice

Go into town, go explore.

Meals NOT provided today.

Anything comes up for you Luz is available to work through it with you.

Sign up for extra Costa Rica Adventures (not included in the cost of the retreat).

Water

Meditation, breath work, Stretching (1.25 HR).

Breakfast

Workshop : Bringing out the Goddess Part I

Belly Dancing - In water with waterfall Wear something ok to get wet, fun, makes you feel good.

Lunch

Workshop continues.

Dinner

Workshop daily wrap up.

Fire

Meditation, breath work, Stretching (1.25 HR).

Breakfast

Workshop : Bringing Out The Goddess Part II

Belly Dancing / Movement.

Lunch

Workshop continues.

Dinner

Workshop daily wrap up.

Belly Dance around the Fire on the beach (Wear White, jewelry, embody your inner goddess) Flowers to wear.

Air

Meditation, breath work, Stretching (1.25 HR).

Breakfast

We all go to the local airport to fly back to the main airport to head home. *Cost of the flight from lodge to main airport included in the cost of retreat.